Mental Fitness Group
These eight-week seasonal Mental Fitness Groups are about being proactive and acquiring skills that will help participants move from thought to action within their wellness journey. Connecting and learning about topics in a small, supportive community allows for increased accountability and progress. Groups run every 8 weeks and have a maximum of 25 -40 participants based on the focus of the group.
Virtual groups cost between $20 - $25 per session and participants are required to commit to payment for the full 8 weeks. To maintain confidentiality, sessions will not be available for replay. Our current sessions are at CLOSED. Click HERE to join the waitlist.